It turns out that Navy SEALs and Olympians use a lot of the same tactics to increase mental toughness in extreme situations.
Source: How to increase mental toughness: 4 secrets of Navy SEALs and Olympians | Ladders
It turns out that Navy SEALs and Olympians use a lot of the same tactics to increase mental toughness in extreme situations.
Source: How to increase mental toughness: 4 secrets of Navy SEALs and Olympians | Ladders